Responsible Gambling
Last updated: October 9, 2026
Gambling is for adults aged 18 or over, or the legal age where you live. Even at 100% RTP, results vary from bet to bet and you can lose money. Only gamble with money you can afford to lose.
Stay in control
- Set a budget and a time limit before you start
- Never chase losses
- Don't gamble when you're stressed, upset or have been drinking
- Take regular breaks
- Keep gambling separate from money for bills and essentials
Warning signs
- Spending more money or time than you planned
- Borrowing money or hiding gambling from people close to you
- Feeling anxious or irritable when you're not gambling
- Gambling to win back losses or escape problems
If any of these sound familiar, take a break and talk to someone. You can also contact Duel's support to ask about pausing or closing your account.
Free, confidential help
- BeGambleAware β advice and support (UK)
- GamCare β free helpline and chat (UK)
- Gambling Therapy β free online support worldwide
- Gamblers Anonymous β peer support groups
- StΓΆdlinjen β free support in Sweden